Tag Archives: Weight Loss

Stress Eating… And Yes, It Really Does Exist

Posted on March 20, 2011 by Brandi Nicole

Stress eating. It is a real thing. This is what has been killing me with the Transform Your Body Challenge that I joined at my local gym. Under the stress that I have been … Continue reading →

Posted in Hints & Tips, Stress Eating, The Transform Your Body Challenge | Tagged confidence, depression, diet, food journal, gym, snacks, stress, stress eating, Weight Loss | 7 Comments

Happy Valentine’s Day and A Quickie Update

Posted on February 15, 2011 by Brandi Nicole

Hoping everyone of you had a marvelous Valentine’s Day! Fell behind once again due to illness. Seems like I stay sick! Sheesh… Just another good reason to get myself back in shape. Back from a visit to the doc and … Continue reading →

Posted in Hypothyroidism, P90X, The Transform Your Body Challenge | Tagged diet, hypothyroidism, P90X, transform, Weight Loss | 2 Comments

P90X Prep!

Posted on January 16, 2011 by Brandi Nicole

As you can see we are ready, willing and well, hopefully able. LOL I knocked out the grocery shopping the other night! Took me 2 hours to get everything we need! Lord! Can you say THAT’S A LOT OF FOOD??? … Continue reading →

Posted in Getting Started, P90X | Tagged diet, P90X, Weight Loss, work out | 3 Comments

New Year, New Year’s Resolution And The Usual Trend… New Diet!!

Posted on January 12, 2011 by Brandi Nicole

Alright, alright… kinda cliche, I know. New Year, almost everyone and their brother decides to start a new diet. I myself did this LAST year, had sucess, and then failed miserably. I found out quickly why they say check with … Continue reading →