Put That Cupcake Down!Losing weight is not easy and doing it alone is tough! That is why I started this site. I really, truly want to help others in the battle of the bulge. Here we can team up and keep each other going! So get your butts in gear and let’s go!!!
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Tag Archives: food journal
Stress Eating… And Yes, It Really Does Exist
Stress eating. It is a real thing. This is what has been killing me with the Transform Your Body Challenge that I joined at my local gym. Under the stress that I have been … Continue reading
Posted in Hints & Tips, Stress Eating, The Transform Your Body Challenge Tagged confidence, depression, diet, food journal, gym, snacks, stress, stress eating, Weight Loss 7 Comments
Hypothyroidism and A Healthy New Look On My Life
After almost a 2 month break, I am back! I have been a very busy little lady and have not had much time to make “me” time to get this show back on the road. Luckily the end of August … Continue reading
Posted in Getting Started, Hints & Tips Tagged b12, food journal, hypothyroidism Leave a comment