Tag Archives: food journal

Stress Eating… And Yes, It Really Does Exist

            Stress eating.  It is a real thing. This is what has been killing me with the Transform Your Body Challenge that I joined at my local gym.  Under the stress that I have been … Continue reading

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Hypothyroidism and A Healthy New Look On My Life

After almost a 2 month break, I am back!  I have been a very busy little lady and have not had much time to make “me” time to get this show back on the road.  Luckily the end of August … Continue reading

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