Tag Archives: confidence

Stress Eating… And Yes, It Really Does Exist

Posted on March 20, 2011 by Brandi Nicole

Stress eating. It is a real thing. This is what has been killing me with the Transform Your Body Challenge that I joined at my local gym. Under the stress that I have been … Continue reading →

Posted in Hints & Tips, Stress Eating, The Transform Your Body Challenge | Tagged confidence, depression, diet, food journal, gym, snacks, stress, stress eating, Weight Loss | 7 Comments

The Stress To Be Thin

Posted on May 9, 2010 by Brandi Nicole

OMG, it honestly amazes me how quickly stress eating can make its ugly appearance on your body!! Just 2 days ago I had a little lapse in my semi healthy eating. Out of nowhere I was craving a Wendy’s … Continue reading →