Tag Archives: cleanse

A Sweet Smoothie For That Sweet Tooth

                          A while back my mom and I were thinking of doing the Dr. Oz 48 hour cleanse just to see if it would help shake us out … Continue reading

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A Little Work Out & Cleanse Prep

I have decided to get myself back into working out and figured I would take it a little easy to get back in the swing. So nice to get back in there even just to do the little bit that … Continue reading

Posted in Getting Started, Hints & Tips, The Transform Your Body Challenge | Tagged , , , , | Leave a comment