Put That Cupcake Down!
Losing weight is not easy and doing it alone is tough! That is why I started this site. I really, truly want to help others in the battle of the bulge. Here we can team up and keep each other going! So get your butts in gear and let’s go!!!Looking For Something?
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Category Archives: Stress Eating
Stress Eating… And Yes, It Really Does Exist
Stress eating. It is a real thing. This is what has been killing me with the Transform Your Body Challenge that I joined at my local gym. Under the stress that I have been … Continue reading
Posted in Hints & Tips, Stress Eating, The Transform Your Body Challenge
Tagged confidence, depression, diet, food journal, gym, snacks, stress, stress eating, Weight Loss
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The 7 Day No Fast Food Challenge
Recently I have had a busy schedule and have not had a lot of time or energy to do the healthy cook at home meals, so what did I end up falling back on? FAST FOOD! I am not gona … Continue reading
The Stress To Be Thin
OMG, it honestly amazes me how quickly stress eating can make its ugly appearance on your body!! Just 2 days ago I had a little lapse in my semi healthy eating. Out of nowhere I was craving a Wendy’s … Continue reading
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