Put That Cupcake Down!Losing weight is not easy and doing it alone is tough! That is why I started this site. I really, truly want to help others in the battle of the bulge. Here we can team up and keep each other going! So get your butts in gear and let’s go!!!
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Category Archives: Stress Eating
Stress Eating… And Yes, It Really Does Exist
Stress eating. It is a real thing. This is what has been killing me with the Transform Your Body Challenge that I joined at my local gym. Under the stress that I have been … Continue reading
Posted in Hints & Tips, Stress Eating, The Transform Your Body Challenge Tagged confidence, depression, diet, food journal, gym, snacks, stress, stress eating, Weight Loss 7 Comments
The 7 Day No Fast Food Challenge
Recently I have had a busy schedule and have not had a lot of time or energy to do the healthy cook at home meals, so what did I end up falling back on? FAST FOOD! I am not gona … Continue reading
Posted in Hints & Tips, Stress Eating Tagged diet, fast food, healthy 1 Comment
The Stress To Be Thin
OMG, it honestly amazes me how quickly stress eating can make its ugly appearance on your body!! Just 2 days ago I had a little lapse in my semi healthy eating. Out of nowhere I was craving a Wendy’s … Continue reading
Posted in Hints & Tips, Stress Eating Tagged confidence, eating, fat, help, stress Leave a comment