Category Archives: Hints & Tips

Love Green Onions? Here’s How To Regrow Them So You Never Have To Buy Them Again!

                                How can you have a baked potato with cheese and sour cream without a bunch of green onions sitting on top? I LOVE these … Continue reading

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My Weight Watchers Update…. IT IS FINALLY HERE!!! LOL

Alright, so I am finally back!! The past few days have been a tiny bit rough, but you know what? Screw the dumb people that seem to try to go out of their way to hurt my feelings. Karma is … Continue reading

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Stress Eating… And Yes, It Really Does Exist

            Stress eating.  It is a real thing. This is what has been killing me with the Transform Your Body Challenge that I joined at my local gym.  Under the stress that I have been … Continue reading

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New Year, New Year’s Resolution And The Usual Trend… New Diet!!

Alright, alright… kinda cliche, I know.  New Year, almost everyone and their brother decides to start a new diet.  I myself did this LAST year, had sucess, and then failed miserably.  I found out quickly why they say check with … Continue reading

Posted in Getting Started, Hints & Tips, P90X, The Transform Your Body Challenge | Tagged , , | 2 Comments

The 7 Day No Fast Food Challenge

Recently I have had a busy schedule and have not had a lot of time or energy to do the healthy cook at home meals, so what did I end up falling back on?  FAST FOOD! I am not gona … Continue reading

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Hypothyroidism vs Hyperthyroidism : Part I

I have had several of you ask tons of questions about the hypothyroidism that I mentioned in my last blog, and that is awesome!  Many of you have said you experienced a lot of the same things that I did … Continue reading

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Hypothyroidism and A Healthy New Look On My Life

After almost a 2 month break, I am back!  I have been a very busy little lady and have not had much time to make “me” time to get this show back on the road.  Luckily the end of August … Continue reading

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A Little Work Out & Cleanse Prep

I have decided to get myself back into working out and figured I would take it a little easy to get back in the swing. So nice to get back in there even just to do the little bit that … Continue reading

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Fitness For Your MP3 Player

    I don’t know about anyone else, but for me, my mp3 player is my best friend at the gym! Nothing like a great song to keep you going!       It is always an awesome idea to have a … Continue reading

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The Stress To Be Thin

    OMG, it honestly amazes me how quickly stress eating can make its ugly appearance on your body!! Just 2 days ago I had a little lapse in my semi healthy eating. Out of nowhere I was craving a Wendy’s … Continue reading

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