The night before last I did my weigh in at the gym. Needless to say the scale at the gym did not impress me. LOL Just like my one at home! Oh well, this is the beginning right?? Gotta look forward to the end of the challenge!!!
So here are my results…
Not so impressive huh? I know I wasn’t thrilled either. 47.1% fat? Yikes!!! How the Hell did I let this happen?! Oh well, gotta buckle down now and take my body back from the fat! Grrrrrrr! Scary enough? LOL
Now on with the food!!
Yesterday I overslept and woke up sooooo sore and was not in the mood to cook at all! Luckily we have a Quiznos right down the road and we were able to grab a quick sub! I opted for the turkey club which runs about 560 calories, sounds like a lot, but considering the diet plan has me at 3,000 calories a day (which still sounds way too high to me!) it was a splash in the bucket compared to my total.
We went out for dinner, but I made sure to keep it healthy! Got some grilled chicken and for the side I went for the applesauce!!! Soooooo good!
Started off awesome this morning too! Kept the calories low with some whole grain Eggos, oatmeal and grafefruit!!
Yummy huh?? May not be the healthiest, but better than a lot of what I could of had!
For lunch I am doing a big ole salad and then for dinner we are hitting the pork tenderloin, which you can see in the earlier post, and some veggies! Pics will follow! Time to get in my chest and back workout before work! Hope I can fit it all in!